Does hair loss get in your way of sporting thick hair? Explore what causes hair loss in men and follow these tips to get thicker hair. B11
1. How to get thick hair for men?
2. Choose the right hair products
3. Hair care routine to follow
4. Lifestyle changes
Even if thick, strong hair is not a priority initially, when you notice strands stuck to your hairbrush, we’re sure it jumps to the top spot on your wish list. Hair loss in men is quite common, especially as they get older. But some men start experiencing it right from their late 20s or early 30s. Well, don’t hit the panic button already because you can still realise your dream of sporting thick hair.
Fortunately for you, we have rounded up the best ways to help you get thicker hair. But before that, you need to get acquainted with what causes hair loss, and how to create a good hair care routine to prevent it.
How to get thick hair for men?
Hair loss in men is primarily attributed to genetic makeup and certain medical conditions like heart disease, diabetes, and high blood pressure. While these factors aren’t always in your control, you can still strengthen your hair with this three-step process— find the right hair products, create a good hair care routine, and make some necessary lifestyle changes.
If “thick hair for men” is on your agenda, here’s what you can do.
Choose the right hair products
In our session on how to get thick hair for men, we’ll help you choose the right hair products. What you need is a shampoo that gives you thick hair and a conditioner that keeps it moisturised. This is perhaps everything men should know about getting thick hair. The Head & Shoulders UltraMen Hair Retain 2in1 does both. Say goodbye to hair loss* caused by damage with this enriching combination of shampoo + conditioner that is formulated using Ginseng to give you stronger hair from root to tip. This incredible 2in1 shampoo + conditioner also deals with the common hair care issues like dandruff, dry scalp, and scalp itching.
Hair care routine to follow
Just because you have short hair doesn’t mean that you don’t need a suitable hair care routine like women do. Hair care woes are not gender specific. They are universal, and the best way to get thicker hair is to follow a good hair care routine.
Be gentle with your hair
After you get out of the shower, do not rub your hair to dry it faster. This can cause damage as it makes your hair brittle and weak. Instead of rubbing, pat dry to absorb the excess moisture and let it air dry.
Ditch heat-styling tools
Your hairdryer comes to your rescue on days when it refuses to behave. However, frequent heat-styling can cause hair damage. Styling tools like straighteners can fry your hair if it is still damp. Plus, it can cause your hair strands to stretch and break. However, if you really need to use the hairdryer, consider applying a heat protectant spray before you style it.
Go easy on the products
Hairstyling products are nothing short of a hair care miracle. They give you the opportunity to style your hair, however you want, without any hassles. But going overboard with your hair wax or gel is not advisable. The product build-up on the scalp can give rise to a slew of hair care issues, like hair thinning, dandruff, and clogged pores. If thick hair is what you want, limit the use of these styling products.
Get a good hairbrush
Do not underestimate the power of a good hairbrush. Instead of a fine-tooth comb, get a soft-bristled brush and gently comb your hair to avoid any breakage.
Get a new haircut
A new haircut can definitely give your hair a thicker appearance. Ask your stylist to give you a swept-back pompadour as this gives your hair more volume. If you don’t want to get a haircut, you can simply style it differently. A side part can help boost your hair volume.
Making lifestyle changes also ensures that you don’t have to go through the ordeal of losing hair every time you brush it. So, here are some tips for thick hair for men.
A balanced diet is the best way to ensure that you get all the nourishment you need for thicker, healthier hair. Consider adding foods rich in protein, Omega 3 fatty acids, iron, zinc, and biotin to give your mane the nutrients it needs.
Learn to de-stress
Hair loss caused by stress is real. If you have been experiencing stress, you need to find a way to manage it. Find some activity that you like as it will help you unwind, or get a head massage once in a while. This might help you keep stress at bay.
Wear loose clothes
The more you sweat, the more you put your scalp at risk. Sweat tends to accumulate on the surface that can cause scalp inflammation and affect your overall hair growth. So, go easy on the helmet, stop wearing tight clothes, and apply hair-friendly SPF.
Sporting thick, healthy doesn’t happen overnight. You need to shower your mane with some TLC and choose the right hair products that will help you get stronger hair. Follow these tips to make your hair thicker and prevent hair loss.
(*due to breakage)